![Back Rehab: Dr. Stuart McGill with Brian Carroll - McGill curl -up, with Neuro-muscular pulse - YouTube Back Rehab: Dr. Stuart McGill with Brian Carroll - McGill curl -up, with Neuro-muscular pulse - YouTube](https://i.ytimg.com/vi/sPxbYHh3caQ/mqdefault.jpg)
Back Rehab: Dr. Stuart McGill with Brian Carroll - McGill curl -up, with Neuro-muscular pulse - YouTube
![Form check. 80kg. I always seem to have lower back pain after squatting and it gets worse the more I do it. After a lot of research I think its due to Form check. 80kg. I always seem to have lower back pain after squatting and it gets worse the more I do it. After a lot of research I think its due to](https://external-preview.redd.it/NHHOeKRVSDBmWL30mDDUF9MfNQQFOfFrbWhL7Bx-ddk.png?width=640&crop=smart&format=pjpg&auto=webp&s=42bf9552ef0d0eb64b66ae78cebce298fad72c9d)
Form check. 80kg. I always seem to have lower back pain after squatting and it gets worse the more I do it. After a lot of research I think its due to
![So been working really hard on my ankle and hip mobility and squat is slowly getting deeper. Just wanna know if my form and depth are ready to continue onto heavier weights. : So been working really hard on my ankle and hip mobility and squat is slowly getting deeper. Just wanna know if my form and depth are ready to continue onto heavier weights. :](https://external-preview.redd.it/zMqEAu_Wha26Ym_jy07pmU-m7oO1J6XrZ2dCHv5ItwY.png?format=pjpg&auto=webp&s=6851100241309f774978d5fa88ec7c406f2e9c2e)